Be active: Activities

Be active: Activities

Health and Wellbeing Activities

Our health and wellbeing activitiese are all about discovering yourself, having fun, finding a passion and getting some structure back into life. We also all know regular physical activity is known to provide a greater sense of wellbeing and lowers rates of depression/anxiety which can trigger relapse - 73% of our ARC users stated ARC activities improved their wellbeing.

We run a timetable of activities that changes from month-to-month and has someonething on at least 6-days per week, including some weekends and evenings. All activities have been identified through consultation with ARC users and have included:

  • Upcycling groups
  • Yoga
  • Urban and country walks
  • Theatre trips to see the latests shows at the Crucible and Lyceum
  • Swimming
  • Cookery
  • Boxing
  • Digital media
  • 5-aside football
  • Day Trips to places like York Christmas Market, Yorkshire Sculpture Park or Whitby
  • Creative writing or arts/crafts 
  • And lots, lots more.....

We also love to put on alcohol-free eventsfrom mini-music festivals to Christmas parties, to really get that sense of 'better than well' and enjoying life without alcohol as a back-drop 

For a comprehensive timetable check-out What's on this month


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